Lauren and I have been back to our walking several times a week. Last night we did 4 miles and said we are going to try to add the jogging into our walk next time we go. Let's see if we do. I want to, but not sure if we will with this heat. I will try anything to kick in my weight loss. We both said we are not going to do the straight running, we neither one are runners. But we do walk at a fast pace and we have in the past added jogging into our walk and we will again very soon. Tonight is church and that is great. Tomorrow is the k-5th grade devo at Brad and Kim's and then Friday we are having a few people over for dinner, so when will we be able to walk together again. Maybe we can go after everyone leaves Friday night. I sure hope so. I will be either going to the track tomorrow morning by myself or doing my Biggest Loser DVD's and the same for Friday morning. Anyone know how often you can do the weight lifting DVD's, is it every day or every other day. I am not sure.
Hope you all have a great week.
nfhfiwnskjn
8 years ago
4 comments:
Woohoo! Go y'all! Get in as many miles as you can. That's awesome. I think you are supposed to do the weight lifting every other day, but not 100% sure.
Good job - you can jog it just takes patience and go slow. It took me 2 months to be able to job a mile straight. I can't wait until I go part-time so I can get up those days and go walk. I might even try to start jogging again.
am proud of you for working so hard. You are an inspiration to me. Anytime you need a buddy, call me. I will do what I can! If you are interested in getting up early Saturday I would love for you to come with me to Horse Creek :)
I dido what Kim said she just got to you first! I am super proud of you and you are looking great! Keep up the great work!
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